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Friday, August 29, 2014

9 BENEFITS OF PAPAYA

1)Papaya is good for digestive problems because it contains and enzyme called Papain which plays an important role in digestion,.Papaya can also prevent constipation and it will also prevent diarrhea.



2)Eating papaya everyday strenghthens our immune system and prevents us from getting recurring cold and flu,Papays are good source of Vitamin A and C,Pottasium,folate and fibre.It is low in cholesterol,and free from calories.

3)Papaya seeds can be used in the treatment of stomach ache and ring worm because it is considered having anti-parisitic,anti inflammatory and analgesic properties.

4)The juice of papaya leaf is used to trat dengue,the juice extract from raw papaya leaf helps boost blood platelets also known as thrombocytes

5)According to the research published in journal of Ethnopharmacology in 2010 doctors from US and Japan have discovered that enzymes found in papaya leaves are known to work against Cervex,Breast,Liver and Pancreatic cancers.

6)Papaya Contains high amount of anti oxidants and can prevent the oxidation of cholesterol .It also helps as preventive treatment against strokes,heart attacks and diabetic heart disease.

7)Papaya juice helps relieve infections of the colon and prevents Nausea.

8)Papain and Chymopapain present in papaya lowers down the infalammation and provides healing from burns,using papaya peel externally provides good solution for burns and dead tissues.

9)Fresh papaya also contains a good amount of calcium and potassium,potassium helps control heart rate and blood pressure and also aids in countering effects of sodium.

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